Navigating Life's Challenges Together
A compassionate approach to mental well-being.
At Rosanne Arcuri Family Therapy, you will find a safe, supportive environment to explore your thoughts, feelings, and behaviors. My areas of expertise encourage you to understand yourself better, develop coping strategies, and make positive changes. It is about enhancing your understanding and overall well-being, ensuring you feel heard, valued, and understood.
What is EMDR?
EMDR seems to have a direct effect on the way that the brain processes information. Normal information processing is resumed, so following a successful EMDR session, a person no longer relives the images, sounds, and feelings when the event is brought to mind. You still remember what happened, but it is less upsetting. Many types of therapy have similar goals. However, EMDR appears to be similar to what occurs naturally during dreaming or REM (rapid eye movement) sleep. Therefore, EMDR can be thought of as a physiologically based therapy that helps a person see disturbing material in a new and less distressing way.